Huile essentielle ARTIST - Épinette blanche biologique

Essential oil - Organic white spruce ARTIST

15 mL

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Relieves winter ailments, muscle pain and exhaustion.

Used in diffusion or diluted application, this essential oil is known for:
• soothe symptoms of flu, bronchitis and allergies
• relieve muscle and joint pain
• calm muscle spasms and tensions
• soothe the sciatic nerve
• support the immune system and prevent infections

A powerful antiseptic, it helps destroy microbes and clear the respiratory tract.

Use (see instructions)
Diffusion • Bath • Massage • Friction

Properties
• Antiseptic
• Anti-infective
• Mucolytic
• Expectorant
• Antispasmodic
• Immunostimulant

Botanical description
A conifer that can reach 40 meters in height, the white spruce has scaly, grayish-brown bark and broad, quadrangular needles, about 2 cm long.
Present from southern Quebec to the far north, it produces an essential oil rich in camphor (15 to 18%), with a tonic and decongestant action.

Scent
Woody, fresh and slightly camphorated

Format: 15 ml

For external use only. Do not ingest.

Diffusion
A simple way to use pure essential oils while creating a pleasant atmosphere.
Diffusion purifies the air, destroys pathogenic germs and provides excellent protection against pollution, while strengthening the immune system.

Bath
Perfect for promoting relaxation and reducing daily stress.
Example: Dilute 10 to 15 drops of essential oil in a capful of bubble bath, neutral liquid soap or powdered milk to facilitate dispersion in the bath water.

Massage
Massage relaxes, tones and warms muscles, tendons and ligaments using gentle or firmer pressure.
Example: Dilute 10 to 15 drops of lavender or black spruce essential oil in a quality vegetable oil.

Friction
Vigorous rubbing movements to allow the essential oils to penetrate.
Ideal for lower back, joint or muscle pain.

Local (topical) application
Targeted application on a small area to act directly.
Suitable for: acne, bedsores, warts, cuts, burns, scars, etc.

Inhalation
Effective method for respiratory infection, congestion or sore throat.
Example: In a glass bowl, mix 5 drops of white spruce or eucalyptus radiata essential oil, then pour 250 ml of hot (not boiling) water. Inhale the steam.

White spruce

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